Lidcombe — HQ
2/15–17 East St, Lidcombe NSW 2141
Functional Training · Personal Training · Education
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Sydney · 3 Locations
Move strong.
Move strong.
Recover smarter.
Stay balanced.
Functional training, one-to-one coaching and allied health under one roof — built around how your body actually moves.
Trusted by Sydney locals
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What we do
Five services. One coordinated plan.
Training and clinical care talk to each other here. Pick a service to see the room, the coaches and exactly who you'll be working with.
The people
Coaches and clinicians, not a call centre.
Every name below is on the floor. Filter by discipline to find the right fit.
Real results. Real stories.
What our members say
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The BerryFit Journal
Training notes worth reading.
Short, practical write-ups from our coaches and physios — no fluff, no fad protocols.
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Find us
Three rooms across Sydney.
Strathfield — Clinic
Level 2, Strathfield Plaza, Strathfield NSW 2135
Physiotherapy · Chiropractic · Rehab
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Ryde — Hydrotherapy
Top Ryde City Shopping Centre, B2 Level, Devlin St, Ryde NSW 2112
Water-based rehabilitation
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Book a free consultation
Tell us about your goals and we'll match you with the right service and coach. No commitment. Just a conversation.
- Movement screen before anything gets prescribed
- Training and clinical notes shared across our team
- Reply within 24 hours, every enquiry